Meet Kate McDougall​​​​​
I’m a Clinical Hypnotherapist based in Strathaven helping adults, teenagers and children overcome mainly anxiety and regain confidence.

Before becoming a hypnotherapist, I worked as a teacher for 17 years, supporting many children with additional support needs. My own experience with anxiety and burnout led me to discover hypnotherapy — and the powerful tools it offers for managing the mind.

Today I combine clinical hypnotherapy with approaches such as CBT, EFT, NLP, EMDR and mindfulness to help clients create lasting positive change.